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Bruno

Bruno...My Ass has Arrived!!!
Bruno ~ My Donkey ~ Love Him...
I love him...
Two Sad Donkeys
♥♥♥
CrowNology

IF...


♥♥♥
CrowNology

Motive

Motive
May 2011 = 205lbs
August 2011 = 177lbs
Size 16 to Size 12

Tonight I have a session with a personal trainer!
So 'Stoked'...

♥♥♥
CrowNology

RIP ~ Jack Layton





I'm not one to flaunt my political or religious beliefs but I have to say that I am very saddened today to hear that Jack Layton of the NDP has passed away from cancer...I feel he was the best leader of any party here in Canada in a very, very long time...





♥♥♥
CrowNology

Houdini

Disappearing for awhile...
Be Well. Be Happy.
See you soonish.
xo
♥♥♥
CrowNology

Strong and Proud

Strong

Last night I went to the gym...

I walked in on jittery legs...Nerves, I guess.

With an old {from 2008 when I went to the gym everyday...} workout planned in my notebook.
A leg routine. A very hard and heavy leg routine.
And I did it. I did it well.
I was dripping with sweat...
I haven't lost much in strength but have in endurance.
I need to get strong...Very strong.
I am not sure what my plans are for the the future, but if a trade is in there, I want to be known as the girl who can lift as much {or more than} the guys...
And so it has started.

I walked out on proud jittery legs...Exhaustion, I know.


What is happening with you? Any end of summer plans?
xo
♥♥♥
CrowNology
ps. I also missed the last bus and had to walk home on those jittery legs! :)

Drooke Contemplating her Furry Existence...

Lying in Bed Satring at the Ceiling
♥♥♥
CrowNology