Inertia

I have been feeling pretty low lately. The stresses of being upright have been playing with my humour. I have none and can't abide it in others...Not good!

So I have made a plan to get out of this downward spiral...

• To read only inspirational and up lifting things for the duration...
• To get out in nature as much as possible...
• To eat well...
• To take care of my physical self and do the self care regime (nails, hair, etc.)...
• Limit media exposure...
• Show up to do my creative work...

and to write my

• 5 Daily Gratitudes...

and if none of that works I guess I'll have to fly off to a deserted island somewhere to spare everyone my furrowed forehead!

I hope you are feeling happy and confident right now and I do accept suggestions. What keeps you moving in the proper direction?